I have read through your book in a couple of days and wanted to thank you both greatly for such a helpful book. Of all the books on OCD I have read (and there have been many) this has definitely been the most helpful! It was really encouraging and positive and didn’t linger on the symptoms or “spikes” that different people have.
I can’t express how grateful I am for Bruno and his guidance. After 5 sessions with him I am finally at a place where I am content...What I mean is that I have learned how to enjoy my life and my marriage despite the thoughts.